Ways of Quitting:
With so many ways of quitting smoking, one big step that is concomitant with both the Healthiest Ways To Live and Tao of Shortcuts Mastery is the element of focus. Rather than jumping from program to program, or substance to chemical to naturopathic approach, pick one. - - Giving it your all, you will rapidly know if that unique approach is the one best-suited to you, your temperament, physiology, etc. If and when you get to where you decide it is not for you, fine. Pick another, and invest all of your focus into that until such time as you decide that it is working for you, or not. Personal choice, and high focus; Sounds like the best of the Tao of Shortcuts Mastery and Healthiest Ways To Live.
EASIER SAID THAN DONE, and still, do-able: Reduce the Number of Cigarettes You Smoke
Don't Smoke "Automatically"
Make Smoking Less Convenient
Make Smoking Unpleasant
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There are ways to quit forever, and there are ways to quit forever. Surely you recognize this.
The Healthiest Ways To Live brings Mark Twain to mind, who spoke eloquently about quitting:
"It's easy to quit smoking, I've done it many times."
Nevertheless, the Healthiest Ways To Live invites you to take a peek at any photo of the lungs of a healthy person.
Indeed, as you have no doubt surmised, the Healthiest Ways To Live then recommends looking at a smoker's lungs.
The difference between the two is the difference between healthiness or lack of great health, possibly life and death.
Then again, maybe that is a prime contrast between and the way most people elect to live.